Your body and mind are adapting to an entirely new and unfamiliar sensation. It could take a few floats to get used to it. To start with, we recommend experiencing 3 floats in 1 month to try out and discover your float preference. With practice and repetition, it becomes easier and more enjoyable. You could then decide if floating is a beneficial addition to your self-care routine.
Feel free to share your experience with our float guide. There is a lot we could do to customize the best environment for your future floats, including music, temperature, different advice to float, and more.