What is floating?
Float Therapy, also known as sensory deprivation or restricted environmental stimulation therapy (REST), is a practice that allows you to “switch off” all the stimulation of the outside world.
It involves lying in 10 inches of warm water with 500 kg of Epsom Salts dissolved in it. It creates enough buoyancy for anyone to float effortlessly, all the forces of gravity on the body disappear. The water, the air, and skin are the same temperature so, when the water settles, you don’t feel it anymore.
By reducing external stimulation your nervous system stops reacting to the surroundings and has an opportunity to rejuvenate and repair the body from the inside. The effects of stress are reversed. By flicking the switch to turn off the outside world, your body enters into the perfect environment to regenerate. It is also a great tool that allows people to take a step back from their daily life and gain a new perspective.
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We house 3 single-person float pods (Room 1, 2, 3) and 1 couple pod (Room 4).
A committed series of initial visits will help you to experience float therapy on a deeper level. Most people begin with our Starter Pack (3 floats in 1 month) or read more on our beginner guide.
We provide all necessities including shower gel, towels, earplugs, makeup remover, hairdryers, lotion, and more. You will have your own room with a private showering area, also floating nude will give you the best experience, therefore swimsuits will not be required.
While the pod is capable of providing you with a sensory deprivation experience.
You could customise the settings to make yourself enjoyable and comfortable the most too:
Depending on your mood, you can select any music with your preferred duration (most favourited are our Solfeggio frequencies), or to pick a 60 mins guided Dreamscapes.
If you want to fully disconnect from external stimuli, you can request for silence too. Simply let us know and we can keep the same setting for all your future floats.
It is good to experiment to see what works best for yourself.
Our standard float is 60 minutes. A longer float, e.g. 120 minutes, is worth exploring as it allows more time for your mind and body to reach a deeper state of relaxation and may have a greater impact in terms of increased mental clarity and physical relief. For people who enjoy meditation, a longer float can help enhance the greater sense of tranquility and peace too.
We host an overnight float event periodically which takes your float practice to a whole new level too (only for experienced members).
A great way to ensure that you never miss a float and avoid the stress of scheduling last minute. By committing to a regular schedule, you are making floating a part of your self-care routine. Simply set up your recurring float easily online or with us.
